Meaning of "A Deep Slow Panic" by AFI

"A Deep Slow Panic" delves into the aftermath of a toxic relationship and the emotional struggles it leaves behind. The lyrics suggest that the narrator is deeply affected by the departure of their partner, feeling a deep sense of panic and longing for their presence. The repeated question, "Did you miss me?", highlights the narrator's desire for reassurance and validation. The mention of poison and the idea of "true love" being owned indicates that the relationship was unhealthy and destructive, with the narrator being aware of the toxicity.

The lyrics further reveal how the narrator is unable to let go, as they admit to not leaving their partner's side for days, consumed by panic and unable to sleep. The line, "I've heard you let them consume me," suggests that the partner might have contributed to the narrator's insecurities and fears that have now become overwhelming. There is a plea for the partner to teach them how to cope, to teach them how to sleep "so sweetly." This implies that the partner has mastered the art of finding peace and moving on, leaving the narrator in a state of despair and longing for the same tranquility.

Overall, the lyrics in "A Deep Slow Panic" depict the aftermath of a toxic relationship, highlighting the narrator's emotional struggles and longing for their partner. It conveys a sense of desperation and a desire to learn how to overcome the pain and find inner peace.