The lyrics describe a cycle of self-blame, failed connections, and the struggle to let go in a relationship. The singer reflects on feeling inadequate and unable to meet expectations, while also hinting at themes of drugs, shame, and anonymity.

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Meaning of "This Is How It Goes" by Aimee Mann


The lyrics of "This Is How It Goes" delve into themes of insecurity, self-doubt, and the complexities of human relationships. The singer paints a vivid picture of their internal struggles, as they grapple with feelings of inadequacy and failure to connect with others. The mention of drugs and shame adds a layer of darkness to the narrative, hinting at potential substance abuse or dependence as a coping mechanism. The repeated refrain of "this is how it goes" suggests a resignation to a pattern of disappointments and setbacks, further emphasizing a sense of hopelessness. The line "don't tell 'em your name" could represent a desire to stay anonymous or hide one's true self due to fear of judgment or rejection. Overall, the lyrics capture the emotional turmoil of trying to navigate a relationship while battling inner demons.