Meaning of "Not All Me" by Alanis Morissette

The song delves into the complex dynamics of relationships where one person constantly feels burdened by others' emotions and struggles. The narrator acknowledges that while they are willing to help and support those around them, they cannot bear the weight of everyone else's problems. The lyrics highlight the importance of maintaining boundaries, asserting one's needs, and not taking on more than one can handle. It also touches on the idea of being a team player in relationships, but also recognizing the importance of self-care and self-preservation. Ultimately, the song conveys a message of self-empowerment and the need to prioritize one's own well-being.