Meaning of "Hate to Feel" by Alice In Chains

"Hate to Feel" delves into the internal turmoil and emotional struggle of the protagonist. The lyrics capture a sense of detachment and disillusionment, as the protagonist laments the state of their life and mental well-being. The repetition of lines like "I can see, wish I couldn't see at all" and "I can feel, wish I couldn't feel at all" emphasizes their desire to escape from their own emotions. The use of vivid imagery, such as drowning oneself, crawling back to bed, and referring to oneself as a "dog" or "bug," further portrays a deep sense of self-loathing and worthlessness.

The lyrics also touch upon the theme of self-identity and not wanting to become like one's parents. The line, "All this time I swore I'd never be like my old man, What the hey it's time to face exactly who I am," suggests a realization that the protagonist may be repeating the same patterns or mistakes as their parent(s), which adds to their feelings of disappointment and frustration with themselves.

The overall meaning of the song revolves around the struggle to navigate and accept one's own emotions, particularly the negative ones. The lyrics express a yearning to numb the pain and the desire to avoid facing the harsh realities of life. It reflects the complexities of human emotions and the internal battle we often face when confronting our own vulnerabilities.