Meaning of "Take Flight" by Alice Phoebe Lou

The lyrics of "Take Flight" by Alice Phoebe Lou delve into the complexity of relationships and the internal struggles that can lead to mistreatment of loved ones. The narrator confesses to putting their own needs first, causing pain and distance between them and their partner. Despite this, there is a recognition of the significant impact the other person has had on their life, shaking their soul and opening their heart. The mention of mountains to climb symbolizes the challenges they face together, even in the midst of emotional drowning. The song captures the conflicting emotions of love, regret, and the difficulty of facing the realities of change in a relationship. It speaks to the human experience of struggling with personal fears and shortcomings while navigating the complexities of emotional connection.