Meaning of "Breathe In" by Amarante

The lyrics of "Breathe In" delve into the struggle with anxiety and the feeling of being suffocated by one's own thoughts. The repeated refrain of "Let it go, Just let go" highlights the desire to release the grip that anxiety has on the singer's mind. The imagery of feeling eyes on them and their skin crawling suggests a heightened sense of paranoia and being constantly watched or judged by others. The lyrics also touch on the exhaustion and frustration that come with battling anxiety, as expressed in lines like "My god I need to get out of my head." Overall, the song conveys the overwhelming nature of anxiety and the urgent need for relief and escape.