Meaning of "breathin" by Ariana Grande

The lyrics of "breathin" delve into the internal struggles and mental health issues faced by the narrator, specifically anxiety. Ariana Grande opens the song by expressing how certain days drain her energy, leaving her feeling overwhelmed. The line "I look up and the whole room's spinning" portrays the disorienting feeling of anxiety. She then reveals that someone in her life has the ability to alleviate her concerns, making her feel lighter and more at ease. However, she acknowledges the tendency to overcomplicate things, reflecting how anxiety can make even simple tasks feel overwhelming. People often tell her to medicate, suggesting that others may not fully comprehend or empathize with her struggles.

The chorus acts as a message of hope and resilience. "Just keep breathin'" serves as an affirmation, emphasizing the importance of taking deep breaths, both literally and metaphorically. The repetitive nature of the phrase reinforces the concept of finding strength through simple actions. The narrator is reassured by a supportive person, who encourages her to keep going, even when things seem insurmountable.

The second verse shifts the focus to the impact of outside influences on the narrator's anxiety. Grande explains how it can be difficult to find clarity and peace amidst the external noise and distractions. However, the presence of her supportive figure helps her escape the complications and reminds her of a simpler time. This person represents a positive influence in her life, offering a sense of stability and comfort.

The chorus is repeated once again, highlighting the underlying message of resilience and the power of the breath. Breathing becomes a metaphor for coping with and overcoming anxiety. The repetition reinforces the importance of perseverance and the healing properties of taking a moment to breathe, as a reminder to focus on the present and find strength within oneself.

Overall, the lyrics of "breathin" provide an insight into Ariana Grande's personal struggles with anxiety and the coping mechanisms that help her navigate through difficult times. The song's message encourages listeners to overcome their own challenges by embracing the power of breath and finding support from others.