Meaning of "Okay" by As It Is

The lyrics of the song "Okay" by As It Is delve into the complexities of mental health struggles, the fear of facing one's emotions, and the difficulty of being honest with oneself and others. The narrator battles with inner turmoil, unable to ascertain if they are worsening or capable of change. The mention of painting the sky to silence the pain and its eventual transition to grey metaphorically represents the futility of trying to mask emotional distress. The act of opening up to a stranger, revealing vulnerabilities, and finding comfort in confession highlights the need for connection and understanding. The repetition of "I don't think I'm okay" emphasizes the internal conflict and the struggle to accept one's emotional state. The lyrics convey a poignant message about the facade of pretending everything is fine while facing inner struggles and the longing for genuine compassion and acceptance.