Meaning of "Soap" by As It Is

The lyrics of "Soap" delve into the complexities of grappling with emotional attachment and detachment. The narrator expresses the internal turmoil of trying to move on from someone who has left a lasting impact on their life. The repeated lines of "who I've been and who I'm not, we're all the same" suggest a deep introspection into identity and the inability to fully separate oneself from the past. The imagery of sinking deeper into someone's head and being the lie they live in every thought they dread conveys a sense of entrapment and emotional manipulation. The conflicting desires to forget and remember, to stay and leave, highlight the internal conflicts that arise from toxic relationships. Ultimately, the lyrics depict the struggle to break free from the cycle of pain and memories that keep pulling the narrator back.