Meaning of "The Truth I'll Never Tell" by As It Is

The lyrics of "The Truth I'll Never Tell" explore themes of internal struggle, isolation, and the desire to protect loved ones from negative emotions. The speaker grapples with mental health issues, as indicated by organizing shelves and consciously confiscating their phone, as distractions from darker thoughts. There is a deep sense of loneliness and isolation present throughout the song, with the speaker feeling bitter and alone despite interactions with others. The reluctance to share their true feelings with someone else stems from a desire to shield them from negativity, highlighting a sense of selflessness and care for others even in their own pain. The repetition of not wanting to bring others "down, down, down" underscores the internal conflict between seeking support and protecting loved ones from the burdens of their struggles. Overall, the lyrics paint a poignant picture of internal turmoil and the difficulties of opening up about mental health issues, capturing the complex emotions of loneliness, guilt, and the need for connection.