Meaning of "Feel No Fret" by Average White Band

The lyrics of "Feel No Fret" by Average White Band convey a message of resilience and optimism in the face of hardship. The narrator is consoling a friend who has faced betrayal or disappointment, urging them not to dwell on the negative emotions but to instead focus on moving forward with courage and a positive attitude. The repeated refrain of "Feel no fret, be no weeping no wailing" highlights the idea of not succumbing to despair and sorrow but rather choosing to rise above the challenges in life. The song emphasizes the importance of staying strong, keeping a smile on one's face, and occupying one's time with positivity, as a way to overcome obstacles and come out stronger on the other side. It serves as a reminder that tough times will pass, and with determination and a positive mindset, one can overcome any adversity.