Meaning of "Rest Your Head" by Bat For Lashes

"Rest Your Head" conveys a message of reassurance and comfort to someone who is constantly trying to escape their problems by running away, whether physically or metaphorically. The singer urges the listener to pause and find solace in resting their head, offering protection and support. The lyrics advocate for a moment of stillness amidst the chaos of life, emphasizing the importance of confronting one's fears instead of constantly avoiding them. The repeated refrain of "keep on running" serves as a reminder that continuously seeking distractions or temporary solutions will not lead to true peace or fulfillment. Rather, the song suggests that by stopping and confronting their inner demons, the listener can ultimately find the strength and wisdom needed to navigate life's challenges. Overall, "Rest Your Head" delivers a powerful message about self-care, resilience, and the significance of finding calmness within oneself.