Meaning of "Rise And Fall" by Beloved

The lyrics of "Rise And Fall" by Beloved delve into themes of vulnerability, regret, and the inevitable cycle of highs and lows in life. The narrator reflects on the burden of past mistakes and memories that continue to haunt them, preventing them from being the best version of themselves. The struggle to keep these emotions at bay is depicted as a constant battle, with fear and regret looming in every beat of their heart. The imagery of burning out and carrying the burden of memory conveys a sense of exhaustion and carrying the weight of past actions. The acknowledgment that everyone experiences their own rise and fall suggests a universal truth - that life is full of ups and downs, and ultimately, we must learn to accept and move on from our past in order to rise again.