Meaning of "Still Fighting It" by Ben Folds

The lyrics of "Still Fighting It" delve into the universal theme of growing up and the inevitable struggles and changes that come with it. The song captures the complex emotions of both the father and son, as they navigate their way through life. The father, depicted as a bird, represents the longing for freedom and the desire to shield his son from the difficulties of the world. The opening verses illustrate the mundane aspects of life, emphasizing the father's role as a provider and protector. However, it is evident that the father is aware of the pain and challenges the son will face as he grows up, and he empathizes with him. The repetition of the line "It hurts to grow up, and everybody does" emphasizes the shared experience of facing obstacles and the universal struggle of growing older.

The father's remorse and his desire to protect his son are evident in the line "You're so much like me, I'm sorry." This suggests that the father recognizes the flaws within himself and doesn't want his son to make the same mistakes. He hopes that one day they can sit down and have a conversation, sharing their experiences and finding solace in each other. The song resonates with listeners by providing a candid glimpse into the complexities of parenting and the constant effort to understand and connect with one's children.