Meaning of "No Monsters in Me" by Blur

The song "No Monsters in Me" delves into the theme of inner peace and mental clarity amidst external chaos. Gary Golf, the protagonist, represents someone who seeks refuge from the disturbances of the world by maintaining a sense of cleanliness and order within himself. His nightly routines, such as washing with Listerine and reading Dick Francis novels, serve as a form of escapism from the car alarms and panic that surround him. Through the repeated refrain of "There are no monsters in me," Gary affirms his ability to distance himself from the negativity and fear that exist outside. This can be interpreted as a metaphor for the importance of finding a sense of inner calm and stability in the face of external turmoil. The mention of Gary's golfing activities and ball eyes could symbolize his ability to focus and stay on course despite the distractions around him. Overall, the song emphasizes the power of self-assurance and mental strength in navigating through turbulent times.