The lyrics describe a situation of self-destructive behavior, where the narrator is hitting rock bottom in their personal life due to excessive drinking and a toxic relationship. They acknowledge their responsibility for the mess they've made and express regret over their actions.

Meaning of "Yeah, No... I Know..." by Boys Night Out

The lyrics delve into the dark spiral of self-destructive behavior and toxic relationships. The narrator appears to be aware of the harm they are causing themselves and others, as symbolized by the metaphor of fashioning a noose from self-abuse. The repeated call for an ambulance conveys a sense of urgency and the need for external help to deal with the consequences of their actions. The lyrics also touch upon themes of regret, self-awareness, and the struggle to break free from destructive patterns. The narrator seems to be at a breaking point, acknowledging their mistakes and expressing a glimmer of hope for self-improvement in the future.