Meaning of "Dark" by Breaking Benjamin

The lyrics of "Dark" delve into the concept of human emotional responses and how they are triggered by different stimuli. The song begins by stating that certain experiences elicit emotional reactions, comparing this process to a stimulus-response mechanism. It acknowledges that this explanation is a simplified version of the complex mental process that occurs within individuals. It suggests that the idea of cause and effect is associated with these emotional responses.

The song goes on to emphasize that nature bestows upon us three general patterns of emotional response from birth: rage, fear, and love. Rage is portrayed as the response to the primary stimulus of being thwarted or having something interfere with one's behavior or actions. It highlights the frustration and anger that can arise when obstacles impede our progress or desires. Fear, on the other hand, is depicted as the response to loud noises or the loss of support. It signifies the instinctual reaction humans have to potential threats or dangers. The lyrics also touch upon the emotional response to love, stating that it is often a result of a display of affection or favors. This highlights the positive aspect of human emotion and the connection it has to acts of kindness and care.

The overall message of the song seems to center around the idea that our emotions are influenced by external stimuli and the experiences we encounter throughout life. It recognizes that these emotional responses can be complex and sometimes involuntary, yet they play a significant role in shaping our behavior and actions. The lyrics suggest that understanding this intricate process can aid in comprehending human nature itself.