Meaning of "Out of My Head" by Brett Dennen

The song "Out of My Head" by Brett Dennen delves into the struggle of letting go of negative thoughts and patterns in order to open oneself up to love and positivity. The repetition of the phrase "get outta my head, get into my heart" highlights the need to move away from overthinking and into feeling and experiencing life on a deeper level. The lyrics also touch on the idea of self-discovery and growth, suggesting that the speaker has gone on a journey to find themselves and break free from the static and sadness that used to consume them. Overall, the song is a reminder to focus on love, both giving and receiving, and to release past grievances in order to fully embrace the present moment.