The lyrics of "You're the One" by Carly Simon talk about spending a night alone thinking about someone and realizing how much they care about that person. The narrator tries to keep their distance but eventually admits that the person is the one for them.

Meaning of "You're the One" by Carly Simon

The lyrics of "You're the One" convey the internal struggle of admitting deep feelings for someone. The narrator spends a night alone, contemplating their emotions and coming to the realization that the person they are thinking about holds a significant place in their heart. Despite trying to distance themselves and protect their heart, the narrator cannot deny the strong connection and love they feel towards this person. The song captures the vulnerability and fear of rejection that often accompany opening up to someone about deep emotions. It explores the push and pull of emotions and the difficulty of resisting a strong attraction. Ultimately, the lyrics convey the importance of being honest with oneself and others about one's feelings, even if it may lead to vulnerability or uncertainty.