Meaning of "Backsliding" by Carrie Underwood

"Backsliding" by Carrie Underwood explores the complexity of human emotions and the struggle to let go of a past relationship. The song's lyrics depict a situation where the protagonist and their former partner have mutually agreed to end their relationship and move on. However, despite their best intentions, they find themselves continuously drawn back to each other.

The song highlights the internal conflict the protagonist faces. They know that they shouldn't be thinking about their ex or longing for their presence, but they can't help it. This struggle is depicted through the repetitive reference to "2 A.M.," which symbolizes a vulnerable and lonely state. It is during these late nights that the protagonist's longing for their ex becomes the strongest, causing them to "pick up [their] phone and [see their ex] standing in [their] porch light."

The lyrics also touch on the idea that the protagonist's ex has also moved on. The line "Well, I heard that you've been hangin' around with someone new" suggests that both parties have found new potential partners. Despite this knowledge, both individuals continue to engage in this pattern of "backsliding" rather than embracing the new opportunities in front of them.

The repetition of the chorus, particularly the line "Why do we keep backsliding?", reflects the protagonist's frustration and confusion about their choices. They recognize that the recurring cycle of reuniting with their ex is not healthy or productive, yet they can't resist its allure. The lyrics pose the question of why they feel such a strong need for their ex when they acknowledge that they should be moving forward.

Overall, "Backsliding" delves into the complex emotions and internal struggles that arise when trying to let go of a past relationship. It explores the pull of familiarity, the difficulty of breaking old patterns, and the conflict between desire and reason.