Meaning of "Middle Middle" by Daphne Loves Derby

The lyrics of "Middle Middle" delve into the themes of shame, weakness, and the desire to alleviate someone else's pain. The singer expresses regret in not being able to save the person they care about, feeling ashamed and weak in their inability to offer assistance. The repeated emphasis on being "fine" and "healthy" as long as emotions are suppressed and kept behind closed doors reflects a societal expectation to appear well-adjusted and composed, even when dealing with inner turmoil. The singer's plea to take away the pain for just one day reveals a sense of helplessness and longing to provide comfort, despite knowing that the other person may not even want that. The song ultimately addresses the struggle with personal limitations, the burden of unspoken emotions, and the hope for a future where change and healing can occur.