Meaning of "But Breathing" by Defeater

"But Breathing" by Defeater reflects on the painful and traumatic memories of a dysfunctional family environment experienced by the narrator. The lyrics paint a picture of a household filled with sorrow, conflict, and abuse, with the father figure being a central source of torment and anguish. The narrator describes feeling overwhelmed by the weight of these memories, particularly highlighting the impact of such experiences on a young child who is powerless to change their circumstances. The song captures the lasting effects of a tumultuous upbringing, showcasing the deep emotional scars left behind by a toxic family dynamic. Despite the hardships endured, there is a sense of resilience and survival in the narrator's ability to continue breathing and facing each day, even when haunted by the past.