Meaning of "This Is Not Me" by Delta Goodrem

The lyrics of "This Is Not Me" convey a poignant message about self-discovery and authenticity. The speaker reflects on a time when they felt strong and confident, contrasting it with their current feelings of weakness and confusion. The repeated refrain "This is not me" signifies a deep internal struggle with identity and self-perception. The speaker grapples with the dissonance between who they believe themselves to be and the person they feel they have become. This internal conflict is heightened by a sense of alienation from others, wondering if they stand alone in their feelings. Ultimately, the lyrics emphasize the importance of staying true to oneself, listening to one's own instincts, and acknowledging when a path no longer aligns with one's authentic self.