In this song, Ed Sheeran reflects on his past experiences of giving too much of himself to others and neglecting his own well-being. He talks about how he gave his all to people who didn't appreciate it and how he resorted to numbing his pain with alcohol and prescription pills. Sheeran realizes that he needs to prioritize his own happiness and start taking care of himself before trying to save others.

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Meaning of "Save Myself" by Ed Sheeran


"Save Myself" explores the theme of self-care and the importance of putting oneself first. The lyrics depict Sheeran's experiences of giving too much to others, whether it be his time, money, or emotional support, and not receiving the same level of care in return. He talks about the constant disappointment and heartache he experiences from these one-sided relationships.

The line "Life can get you down so I just numb the way it feels" reveals Sheeran's method of coping with his own pain by turning to substances like alcohol and prescription pills. He uses these as temporary distractions to numb the emotional turmoil he feels.

The repeated phrase "before I save someone else, I've got to save myself" serves as a recurring motif throughout the song. It emphasizes Sheeran's realization that he can't continue to sacrifice his own well-being for the sake of others. He understands the need to prioritize his own mental and emotional health before he can truly help others.

The lyrics also touch upon the internal struggle Sheeran faces in trying to find a balance between saving others and saving himself. He acknowledges his tendency to help strangers without hesitation and contrasts it with his own struggles. This highlights the conflict between his innate nature to help others and his need to prioritize his own needs.

Overall, "Save Myself" explores the theme of self-preservation and the importance of setting boundaries in relationships. The lyrics encourage listeners to prioritize their own well-being and happiness before trying to save or please others.