Meaning of "Rust and Bone" by Family And Friends

The lyrics of "Rust and Bone" delve deep into themes of personal growth, reflection, and acceptance. The singer seems to be grappling with feelings of regret, acknowledging past mistakes, and recognizing the need to let go of certain aspects of their past. The imagery of drowning and sinking symbolizes the weight of guilt and sorrow the singer feels. There is a sense of self-awareness and a desire for change and transformation, demonstrated by the repeated refrain of "Today is the first day of the rest of my life." The mention of ghosts of the past, demons, and buried emotions alludes to inner struggles and the need to confront and release these burdens in order to move forward. Overall, the lyrics convey a complex emotional journey towards self-discovery, forgiveness, and growth.