The narrator struggles to resist the urge to reach out to someone they miss deeply. Despite trying to move on, their dreams still revolve around this person and they feel trapped by their emotions. They acknowledge that it's hard to see the reality of the situation when they are in the midst of it. The narrator feels torn apart and unable to keep calm or still. They compare their situation to being caught between desperation and divinity, and reference the mythological figure Persephone as a symbol of their longing.

Meaning of "Caught" by Florence + The Machine

The lyrics of "Caught" explore the emotional turmoil that comes with trying to let go of someone you deeply miss. The narrator finds themselves in a constant battle between their desire to move on and their inability to forget this person. The recurring theme of dreams reflects the subconscious influence this person still holds over the narrator. The line "But it's hard to see it, when you're in it" highlights the difficulty of gaining perspective when caught up in intense emotions. The narrator feels powerless as they are pulled apart against their will, unable to keep calm or still. The mention of turning to salt is a reference to the biblical story of Lot's wife, who turned into a pillar of salt upon looking back at the destruction of Sodom and Gomorrah. This suggests that the narrator's longing for this person has a destructive effect on their life. The reference to Persephone, the Greek goddess of the underworld who was abducted by Hades, further emphasizes the theme of being trapped and consumed by longing. Overall, the lyrics convey a sense of intense longing, the struggle to let go, and the feeling of being caught in a never-ending cycle of emotional turmoil.