The lyrics of "Breathe Today" by Flyleaf encourage individuality and self-awareness in the face of falsehoods and pressures from others. The song emphasizes the importance of thinking for oneself and making personal choices that will ultimately have an impact. It urges the listener to break free from suffocating lies and find their own truth in order to breathe freely.

Meaning of "Breathe Today" by Flyleaf

"Breathe Today" speaks to the struggle of maintaining one's identity and autonomy in a world filled with misinformation and outside influences. The lyrics suggest that blindly following others or conforming to societal norms will only lead to a sense of suffocation and emptiness. Instead, the song calls for introspection and self-discovery, urging individuals to search within themselves to find their own truth. By emphasizing the power of personal choice and the impact it can have, Flyleaf's lyrics remind listeners that they have the ability to break free from the constraints of falsehoods and pressures in order to truly breathe and live authentically. The repeated call to "breathe today" serves as a reminder to the listener to take a moment to pause, reflect, and find their own path amidst the chaos of the world.