Meaning of "Stone Blue" by Foghat

The lyrics of "Stone Blue" delve into the transformative power of music, specifically rock and roll, in providing solace and escape from difficult circumstances. The narrator expresses feelings of being lost, disconnected, and dissatisfied with their current situation, as symbolized by being "stone blue." However, the mention of turning up the radio, putting on a record, and rocking out to music reflects a sense of catharsis and release that music provides. The repetitive refrain of "rock and roll sure helped me through" emphasizes the healing and uplifting nature of music during tough times. The song portrays how music can serve as a form of therapy, bringing comfort and a sense of belonging to those who may feel lost or out of place. Ultimately, "Stone Blue" celebrates the ability of music to lift the spirit and provide a much-needed escape from the challenges of life.