Meaning of "Alone + Easy Target" by Foo Fighters

The lyrics of "Alone + Easy Target" delve into the theme of feeling misunderstood and isolated, possibly by society or others around the speaker. The repetition of "head is on, I want out" suggests a desire to break free from this emotional state and the feeling of being an easy target for negative emotions or situations. The lines about crazy T.V. dreams not being as they seem and feeling physically unwell despite not seemingly having a reason to, could reference the disconnection between reality and expectations, and the internal struggles that one may face. The repeated question of "Did you ever listen?" could be a plea for understanding and connection, highlighting the importance of being heard and acknowledged in times of vulnerability. Overall, the song seems to capture a sense of frustration, loneliness, and a yearning to escape from a suffocating environment.