The lyrics depict a deep sense of loneliness and desperation, with the singer yearning for affection and connection, even if it means being used and discarded. The chorus emphasizes the idea that love hurts and isn't genuine unless it comes with pain and sacrifice.

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Meaning of "It's Not Love (If It Doesn't Hurt)" by For All Those Sleeping


The lyrics of "It's Not Love (If It Doesn't Hurt)" by For All Those Sleeping explore themes of loneliness, yearning for love, and the lengths one might go to feel some form of connection, even if it means being used and discarded in the process. The singer expresses vulnerability and a sense of desperation, willing to endure pain and sacrifice in the name of what they perceive as love. The repeated refrain that "it's not love if it doesn't hurt" suggests a toxic understanding of relationships, where pain is equated with depth and authenticity. The internal struggle between heart and head reflects the conflict between desiring love and self-preservation. The imagery of asking someone to "bury" them implies a deep desire for emotional intensity and a fear of being left behind. Overall, the lyrics paint a complex picture of longing, dependence, and the dark side of seeking validation through relationships.