The lyrics of the song "I Hold Myself In Contempt" talk about the struggle of dealing with toxic relationships and the realization of needing to prioritize self-care and self-love over constantly picking up the pieces for someone who is dragging you down.

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Meaning of "I Hold Myself In Contempt" by Four Year Strong


The lyrics of "I Hold Myself In Contempt" reflect a sense of exhaustion and frustration with a relationship that has become detrimental to the protagonist's well-being. The speaker is torn between feeling trapped by the toxicity of the other person and realizing the need to break free from these chains. There is a realization that sacrificing one's own mental health and happiness for the sake of someone who is constantly bringing them down is not worth it. The repeated assertion of refusing to waste time on saving someone who is dragging them under signifies a turning point in the protagonist's mindset, where they prioritize themselves over the other person. The lyrics capture the internal struggle of wanting to let go but also feeling the weight of guilt and obligation. Overall, the song conveys a message of self-preservation and the importance of setting boundaries in relationships to protect one's own well-being.