Meaning of "Better Have Burn Heal" by Free Throw

The lyrics of "Better Have Burn Heal" delve deep into the struggles of self-acceptance and body image issues. The singer's internal monologue portrays a profound sense of self-hatred and a desire to escape the confines of their own body. The repeated refrain "I just want to love myself" reflects the universal longing for self-acceptance and the eternal struggle many people face in finding true self-love. The references to avoiding mirrors and feeling captive in one's own bones evoke a sense of overwhelming anxiety and self-doubt. Despite trying everything to help and improve, the singer is still plagued by feelings of inadequacy and a desperate need to break free from their own mental prison. Overall, the song poignantly captures the painful journey of seeking self-love amidst a sea of self-doubt and inner turmoil.