Meaning of "Slow Your Breath Down" by Future Of Forestry

The song opens by acknowledging the baggage of memories and tears that we carry within us. The artist promises to offer something more valuable than material possessions - a love that transcends time. The lyrics recognize the listener's innocence, emphasizing that they are still seen as the same child they once were. It is implied that the burdens and challenges they face cannot truly define them. The chorus urges the listener to "slow your breath down" and take life at a slower pace. It advocates for finding one's heart and smile, reclaiming the ability to trust and love again. The offer of unwavering support is voiced, assuring that even if the listener chooses to leave or falls prey to their fears, the artist will always be near to bring them back home. The repetition of the phrase "You're not alone, you're now a part of me" reinforces the message of unconditional love and connection. The lyrics convey a sense of understanding the toil and struggle the listener has experienced, and the artist expresses a willingness to bear that burden alongside them. Ultimately, the song encourages the listener to find healing and restoration by embracing a slower, more intentional approach to life and by opening themselves up to trust and love once again.