Meaning of "Instructions" by GJan

"Instructions" by GJan delves into the theme of independence and self-realization within a toxic relationship. The narrator expresses frustration with being constantly controlled and manipulated by their partner, as evidenced by lines like "I don't need instructions, I'm cool without you." The repetition of the phrase "I'm cool without you" highlights the narrator's newfound sense of self-worth and ability to stand on their own. The song emphasizes the importance of self-love and empowerment, as the narrator decides to walk away from the destructive relationship, symbolized by lines such as "So what you're gonna do? Get out of my bed, it's a goodbye kiss, I'll take the risk." Overall, "Instructions" serves as a powerful anthem of liberation and reclaiming one's agency in the face of toxicity.