Meaning of "i hate u, i love u" by Gnash

The lyrics of "i hate u, i love u" explore the contradictory and tumultuous emotions that arise from a difficult breakup. The narrator is in a state of emotional turmoil, torn between their hatred and love for their ex. They express a deep longing and need for their ex, even though they acknowledge that it is not healthy or beneficial for them. The pain of seeing their ex with someone else is evident, as well as their yearning for their ex's attention and affection.

The lyrics also highlight the impact that the breakup has had on the narrator's mental and emotional well-being. They experience sleeplessness, lack of appetite, and fatigue due to their longing for their ex. The mention of sand in their sweaters from nights they don't remember suggests a sense of recklessness and indulgence in their past relationship. They question if their ex misses them in the same way, reflecting an underlying fear of being forgotten or replaced.

Furthermore, the lyrics address the complicated dynamic between the narrator and their ex. They express frustration at their ex's inability to openly express their feelings or acknowledge the depth of their connection. The narrator yearns for their ex to fight for them instead of giving up, further emphasizing their desire to be wanted and chosen.

The lyrics also touch on the theme of self-reflection and personal growth. The narrator acknowledges that they shouldn't be missing someone who has hurt them and recognizes the importance of creating distance by burning bridges. They remember their father's advice about the significance of emotions and give themselves permission to feel and process their pain.

Overall, "i hate u, i love u" portrays the emotional complexity and internal struggle that comes with a difficult breakup. It explores the contradictory feelings of love and hate, longing and resentment, and the challenges of moving on while still holding onto hope and attachment.