Meaning of "insane" by Gnash

The lyrics of "Insane" by Gnash delve into the internal battles and emotional turmoil that the narrator experiences. The repetition of daily activities like drinking coffee, brushing teeth, and wearing a smile create a facade of normalcy, concealing the sadness that resides within. They admit to seeking advice and validation from various sources including their therapist, parents, and friends, which indicates a desperate search for reassurance and a longing for someone to understand their struggles. It becomes clear that the narrator has been pretending to be okay for a significant amount of time, emphasizing the weight of their emotional burden.

The narrator longs for the day they go insane, viewing it as a potential liberation from their problems. This illustrates the extent of their emotional exhaustion and their desire for a drastic change. They envision this as the best day of their life, as it would mean the end of their troubles and strife. Their yearning to simply say goodnight to their issues suggests an overwhelming urge to escape from the complexities of reality. The contrast between being called crazy and engaging in arguments is also notable, indicating a preference for being labeled as mentally unstable rather than engaging in conflicts, particularly with someone they care about deeply. This suggests a fear of confrontation or a desire to avoid further emotional pain.

As the lyrics progress, the narrator acknowledges that they have been spending too much time pretending to be okay. This realization highlights the emotional toll that the act of masking their pain has taken on them. The repeated phrase "today might be the day I go insane" reflects the instability and unpredictability of their emotions. They plead that their loved ones not to be burdened by their pain, implying a sense of guilt or a fear of being a burden to others. The mention of rainy days intensifies the feeling of loneliness, emphasizing the depth of their struggle.

In the final verse, the narrator reflects on the connection between their heart and mind. They recognize the potential for both to break and experience pain. The lyrics convey a sense of confusion and difficulty in articulating their emotions. Ultimately, the narrator questions the purpose of being if they cannot be themselves. This highlights the significance of authenticity and self-acceptance in their journey towards healing.