Meaning of "Sit Still" by Grouplove

"Sit Still" delves into the inner turmoil of feeling constantly restless and unable to settle down. The repeated refrain of "I could never sit still" conveys a sense of unease and a fear of missing out on life's opportunities. The lyrics touch on various fears and anxieties, from the fear of being watched and talked about by others, to the fear of drowning in rising waters or being paralyzed by the fear of death. The lines "You don't know enough, and we don't give a fuck" and "You don't know too much, and we don't give a fuck" might suggest a rebellious attitude towards societal expectations and a rejection of conforming to norms. The references to digging up something also hint at unearthing buried emotions or confronting past traumas. Overall, the song captures the struggle of balancing a desire for freedom and exploration with the anxiety and pressure that comes with it.