The lyrics talk about a sense of longing and self-destructive behavior, where the protagonist is constantly seeking validation from others, even if it means hurting themselves in the process.

Meaning of "Hurt Yourself" by Health

The lyrics of "Hurt Yourself" by Health delve into the theme of seeking validation and love from others at all costs, even if it is detrimental to oneself. The repetition of phrases like "Whoever you want to want you back" and "You learn to love to hurt yourself" highlights the desperation and destructive nature of the protagonist's actions. The mention of a "nervous touch" and "another cut" indicates the physical and emotional toll that this constant longing takes on the individual. The comparison of emotions to water that eventually dries up suggests a transitory nature of seeking external validation, which ultimately leaves the person feeling empty and unfulfilled. The lyrics convey a sense of inner turmoil, loneliness, and a harmful cycle that the protagonist is caught in, emphasizing the need for self-love and breaking free from toxic patterns.