Meaning of "Hangover" by Hey Monday

The song "Hangover" by Hey Monday delves into the painful aftermath of a toxic relationship. The speaker compares their feelings to a hangover, emphasizing the lasting impact of the person they were involved with. The lyrics convey a sense of betrayal and confusion, as the speaker grapples with the realization that what they wanted was a fleeting habit, but instead got something much more damaging. The repetitive mention of feeling "broken, bruised, and beat up" highlights the emotional toll of the relationship. The metaphor of swimming in deep waters and sinking in quicksand symbolizes the struggle to escape the grip of the toxic partner. The overall message is one of longing to break free from the grip of a harmful relationship, despite the emotional hangover it leaves behind.