Meaning of "Breathe In. Breathe Out." by Hilary Duff

The lyrics of "Breathe In. Breathe Out." convey a message of acceptance and healing after the end of a relationship. The song captures the singer's memories and emotions, highlighting the significance of past moments. The lines "I remember what I wore on our first date" and "I remember how my avenues were yours" evoke tender reminiscences of a once-intimate connection. However, the use of the phrases "I remember when they weren't anymore" and "I remember when it hurt too much to heal" suggests that the relationship eventually deteriorated, leaving the singer to confront painful realities.

The repetition of "No more rain or shine, well, I guess this is goodbye" signifies the finality of the relationship and the need for closure. The singer acknowledges the absence of certain aspects of the person, symbolized by the list she made of "all the things I miss." However, she recognizes that she can survive and eventually find happiness even without these things, stating, "I know that I'll survive, until I feel alright, I'm gonna fake it." This resilience is further emphasized in the chorus, which urges the singer (and listeners) to breathe in and breathe out, finding strength in the act itself.

The repeated mention of "X" marking the spot where they left their hearts and where they fell apart suggests that the relationship ended with a degree of pain and heartbreak. The use of an X as a symbol reflects a sense of finality, as if marking a point of no return. It also hints at regrets and the lingering emotions associated with the dissolution of the relationship.

Ultimately, "Breathe In. Breathe Out." is a song about acknowledging the beauty and significance of a past relationship while also recognizing the need to move on and find inner strength. It encourages listeners to embrace the process of healing, reminding them that even though they may miss certain aspects of a lost connection, they have the power to survive and ultimately thrive.