Meaning of "Rather Hate Than Hurt" by Hinder

The lyrics of "Rather Hate Than Hurt" by Hinder delve into the internal struggle of someone who has been hurt in a relationship and is now faced with the choice of continuing to love and risk being hurt again or shutting themselves off emotionally to avoid further pain. The speaker is exhausted from trying to pick up the pieces and hold things together, only to continuously end up hurt. The choice to "rather hate than hurt" is a defense mechanism, a way to protect themselves from further emotional turmoil. The lyrics depict a sense of resignation and defeat, as the speaker acknowledges that their attempts at love have only led to more pain, and they would rather numb themselves to avoid feeling that hurt again. The repetition of the line "I'd rather hate than hurt" emphasizes the inner conflict and the tough decision the speaker is grappling with, highlighting the internal battle between love and self-preservation.