Meaning of "Coward" by Holly McNarland

The lyrics of "Coward" delve into the internal struggles and emotions that one might go through when battling with mental health issues, specifically depression and anxiety. The repeated mention of being a coward and living in fear can be interpreted as an admission of vulnerability and insecurity. The constant self-criticism and feelings of being neurotic and obsessive suggest a lack of self-acceptance and a continuous battle with one's thoughts. The acknowledgment of being alive and aware of surroundings could signify a desire for change and growth, despite the struggles. Overall, the song captures the internal turmoil and inner conflicts that individuals with mental health issues often face, highlighting the importance of self-awareness and acceptance in overcoming such challenges.