Meaning of "Medicine Ball" by Howie Day

"Medicine Ball" delves into the emotional turmoil of trying to navigate love and desire while feeling lost and uncertain. The reference to counting the places where hearts go suggests a search for meaning and connection in a world that can feel chaotic and overwhelming. The line "I just can't lie to a child that's within" could allude to an inner innocence or vulnerability that the singer is trying to protect amidst life's challenges. The contrast between lovers' lips being "no kind of friend" and the desire to try with someone who makes the singer feel lucky speaks to the complexity of relationships and the conflicting emotions they can evoke. The image of a medicine ball hitting in the stomach conveys the impact of life's struggles, while wiping off the dirt and pulling back hair could symbolize attempting to clean up and move forward despite setbacks. Overall, the lyrics convey a sense of resilience and determination to find a sense of center or purpose amid life's uncertainties.