The lyrics reflect on the struggles of the narrator's mental health, with themes of paranoia, self-doubt, and feeling overwhelmed by negative emotions.

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Meaning of "Breaking Down" by I Prevail


The lyrics of "Breaking Down" delve into the narrator's experience with mental health issues, specifically anxiety, paranoia, and depressive thoughts. The repeated line, "I think I think too much," suggests that the narrator tends to overanalyze situations and thoughts, leading to heightened stress and anxiety. The feeling of being "a little bit paranoid" highlights a constant fear of something going wrong or everyone conspiring against them. The mention of "breaking down" and feeling like they are "sink or swim" implies that the narrator is on the verge of collapsing under the weight of their emotions. The introspective line, "I don't really like myself," reveals a deep self-dislike and dissatisfaction, possibly stemming from a lack of self-worth or negative self-perception. The lyrics also touch on the struggle of seeking help, with the mention of medicine and the line, "but no one's listenin'." This line suggests a lack of understanding or support from others in their life, which further exacerbates their mental state. Overall, "Breaking Down" sheds light on the internal battles faced by individuals dealing with mental health issues and the difficulty of finding solace or understanding in a world that seems against them.