Meaning of "Heavy Heart" by If I Were You

The lyrics of "Heavy Heart" explore the theme of mental health struggles, specifically addressing thoughts of suicide and despair. The speaker in the song is reaching out to someone who is feeling overwhelmed by their own thoughts and emotions, offering them a sense of companionship, hope, and understanding. The repeated refrain of "You're not alone tonight, just know that I'm here" serves as a reminder of human connection and the importance of support in times of crisis. The song's message is one of empathy, urging the listener to keep fighting and not give in to the darkness they are experiencing. It acknowledges the depth of pain and numbness the person may be feeling while also holding out a lifeline of hope and encouragement. Overall, "Heavy Heart" is a poignant and compassionate plea for resilience and the belief in brighter days ahead.