The lyrics depict J. Cole's experience growing up with a mother battling alcoholism and depression, leading him to escape his home to avoid witnessing her struggles. Despite his efforts to distance himself, he grapples with guilt and regret for not being able to help her more. The song explores themes of pain, understanding, and the impacts of addiction on familial relationships.

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Meaning of "Once an Addict" by J. Cole


"Once an Addict" by J. Cole provides a raw and poignant look at the artist's tumultuous relationship with his mother, who is portrayed as battling with alcoholism and depression. The lyrics showcase the internal struggle of witnessing a loved one's addiction and the conflicting emotions of wanting to distance oneself from the pain while also feeling guilty for not being able to do more to help. J. Cole's portrayal of his mother's vulnerability and his own sense of powerlessness in the face of her struggles is both heartbreaking and relatable to those who have experienced similar situations. The song delves into the complexities of familial relationships impacted by addiction, the burden of unexpressed emotions, and the lasting effects that childhood trauma can have on individuals in their adult lives. Overall, "Once an Addict" serves as a powerful narrative on the cyclical nature of addiction and the deep emotional wounds it can leave behind.