Meaning of "Stood Up" by James Reyne

The lyrics of "Stood Up" delve into the concept of resilience and self-empowerment through the act of standing up for oneself. The speaker recounts instances where they defied expectations and refused to conform, starting from a young age when they rebelled against authority. This defiance continued into adulthood, as they stood up against unreciprocated love and toxic relationships. The reference to "flaming red hair" symbolizes passion and intensity which the speaker found overwhelming and chose to walk away from. The mention of addiction and the struggle to stand up after consuming excessive amounts of alcohol reveals a vulnerability that contrasts with the speaker's overall theme of strength. Despite moments of weakness, the lyrics convey a sense of personal growth and self-reliance, positioning standing up as a form of liberation and self-assertion. Ultimately, the song emphasizes the importance of independence and the ability to stand on one's own feet as sources of inner strength.