The singer is describing her bad habit of going back to a man who constantly mistreats her, even though she knows she should break away. She acknowledges the toxic nature of their relationship but admits to being hooked on the love he provides, despite the continuous lies and betrayal.

Meaning of "Bad Habits" by Jenny Burton

These lyrics capture the complexity of a toxic relationship where one party keeps going back to the other, despite being fully aware of the harmful consequences. The singer recognizes her bad habit of returning to a man who has repeatedly hurt her, indicating a deep emotional attachment that overrides rational decision-making. This emotional dependency is portrayed as a 'bad habit' that the singer struggles to break, even though she knows she should. The conflicting emotions of desire and self-awareness are evident throughout the lyrics, highlighting the internal battle faced by individuals stuck in unhealthy relationships. The constant cycle of mistreatment, forgiveness, and yearning for love are themes that resonate with many who have experienced similar situations in their own lives.