Meaning of "Grow" by JJ Heller

"Grow" delves into the theme of emotional baggage and the need to face and release negative feelings in order to progress in life. The rain in the song represents sadness and pain, asking why it lingers and if it's something the singer did wrong. The concept of growth is tied to the idea that holding onto these emotions prevents personal development. The mention of sharing stories and the weight of carrying burdens conveys the importance of acknowledging and letting go of pain to move forward. By encouraging the rain clouds to cry and release their burden, the lyrics suggest that expressing emotions is crucial for healing and personal growth. Overall, the song emphasizes the necessity of facing and processing negative feelings to make room for positive change and personal development.