Meaning of "Help Yourself" by Joan Armatrading

The lyrics of "Help Yourself" convey a powerful message about self-sufficiency and personal responsibility. The speaker is frustrated with someone who is unable to help themselves, highlighting the idea that one must first be capable of managing their own life before they can effectively support others. The reference to a crying child in need of comfort serves as a metaphor for the vulnerability and dependency we all experience at times. However, the speaker's insistence on taking action and getting their own life together before offering assistance to others underscores the importance of self-care and self-improvement. Overall, the lyrics encourage listeners to prioritize their own well-being and growth, recognizing that only by helping oneself can we truly help others.